*This is a sponsored post with author of Rachael in partnership with CATALO and The Motherhood. Thank you for supporting the brands that make my blog possible!

With the holidays on the horizon, gifts are at the top of my mind. Every time we go out shopping Zoey asks us to take pictures of things she wants to add to her list for Santa. I’m working hard at prepping and wrapping for the holiday excitement ahead. One thing that doesn’t often cross my mind during the holiday season though is the non-physical gifts we can give our loved ones. Like gifts of talent, time, attention or health. I think these gifts are often the most meaningful long term, which is why I am focusing on giving my kids the gift of health this holiday season. If you want to join me, keep reading for some of my favorite supplements for kids that I will be using this season and throughout the new year.

Giving the Gift of Health: 4 Favorite Supplements for Kids

One way to give the gift of health to your family is by incorporating supplements into your daily life. I love the selection of supplements for kids that CATALO offers. Below are some of my favorites.

1. CATALO Baby’s Algae DHA Drops

These are perfect for Violet! CATALO Baby’s Algae DHA Drops give developing babies the DHA they need in a safe, non-genetically modified life’s DHA™ microalgae formula. It helps to support nervous system and visual growth, and encourage learning and language development.

2. CATALO Children’s Algae DHA + Omega-3 Vegetarian Gummies

Children’s Algae DHA + Omega-3 Vegetarian Gummies is the perfect way to give your children the DHA they need, without a fishy aftertaste. These supplements for kids contain life’s DHA™ and plant-based Omega-3 and chia seeds to increase essential fatty acids intake. They also contain Omegas 3, 6, and 9, and DHA, to support learning and healthy brain visual development. I love that they come in a chewable gummy form, making them super kid friendly.

3. CATALO Children’s DHA Formula

Children’s DHA Formula is a delicious kid-friendly supplement, made from purified ocean fish, with each serving containing 200mg DHA! It also contains concentrated Omega 3 made from unpolluted small ocean fishes. Together these help support children’s brain & eye development. The delicious orange flavor in a chewable softgel form makes it exciting to take each day. It can easily be chewed and swallowed, or pierced to consume with food or drinks.

4. CATALO Children’s DHA IQ Fish Formula (Lutein Added)

Children’s DHA IQ Fish Formula, with added ™FloraGLO lutein for extra protection of the eyes, also comes in chewable softgels. It is made with concentrated Omega 3 from unpolluted small ocean fishes and contains 200mg DHA per serving for children’s brain & eye development! It also provides 1.2mg of lutein per serving, extracted from U.S. Patented ™FloraGLO Marigold. This helps to protect eyes from free radicals and blue light. The delicious strawberry flavor will have your kids wanting more.

These are my four favorite supplements for kids! I think it is so special to be able to give your kids something beyond just physical presents this Christmas. Being health minded, and helping our kids do the same, is the perfect way to pass on the gift of health this holiday season.

Have you thought of incorporating supplements for kids into your parenting routine, or do you already practice this? If so, which supplements for kids are your favorite? Let me know in the comments!

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